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Serenity Gentle Yoga

Thursday, December 7 | 9:00 am - 10:30 am

For Higher Awareness and conscious relaxation.  This class will focus on breathing techniques and gentle movements to increase circulation, flexibility, strength and balance. Students do need to move from the floor to standing. Poses can be modified to work with any physical conditions. You will leave feeling centered and relaxed, peaceful in the Present Moment.

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Details

Date:
Thursday, December 7
Time:
9:00 am - 10:30 am
Event Categories:
,

Venue

Serenity Yoga & Breathwork
8463 N 75
Gladstone, MI 49837 United States
Phone:
(906) 428-2583

Organizer

Bobbi Silverstone