Breath and Inner Wisdom

Do you find yourself thinking to much and getting more confused? Looking outside for answers? Or just know it is time to nurture your body and Soul. Join us for a morning of yoga stretches, tapping and grounding to open our bodies and release tension. Using essential oils, breath awareness and singing bowls, you can connect deeper inside to your own inner wisdom. Energy exchange- $45. Save $5.00 by signing up by Jan. 28th.

Please bring a journal, water bottle, lots of enthusiasm and dress for comfort. No experience necessary.