Bobbi Silverstone
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Make an intention, breathe and relax as you are bathed in healing sound vibrations. The gong is said to be the “sound of creation” whose energetic vibrations help to achieve a deeper state of relaxation, a higher state of consciousness, releasing physical and emotional blocks while stimulating circulation. The energy of the singing bowls can significantly reduce stress and anxiety, calming the adrenals and stimulating the immune system.