Bobbi Silverstone
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 1 event, - For Higher Awareness and conscious relaxation. This class will focus on breath and body awareness as we hold each pose to create strength, flexibility and balance. You will leave feeling centered and relaxed, peaceful in the Present Moment. | 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 0 events, | 0 events, |
1 event, - Explore your breath and practice breathing techniques to expand your lung capacity, energize your body, calm and relax the nervous system and gently release blocks stored as tension. Energy exchange- Donation | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 1 event, - For Higher Awareness and conscious relaxation. This class will focus on breath and body awareness as we hold each pose to create strength, flexibility and balance. You will leave feeling centered and relaxed, peaceful in the Present Moment. | 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 0 events, | 0 events, |
| 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 1 event, - For Higher Awareness and conscious relaxation. This class will focus on breath and body awareness as we hold each pose to create strength, flexibility and balance. You will leave feeling centered and relaxed, peaceful in the Present Moment. | 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 0 events, | 1 event, - Make an intention, breathe and relax as you are bathed in healing sound vibrations. The gong is said to be the “sound of creation” whose energetic vibrations help to achieve a deeper state of relaxation, a higher state of consciousness, releasing physical and emotional blocks while stimulating circulation. Energy Exchange $30. Save $5.00 if […] |
| 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 1 event, - For Higher Awareness and conscious relaxation. This class will focus on breath and body awareness as we hold each pose to create strength, flexibility and balance. You will leave feeling centered and relaxed, peaceful in the Present Moment. | 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 0 events, | 1 event, - A special day just to BE. Be present, be love, be supported, be who you were born to be. Connect and celebrate your Authentic Self. Energy exchange- Donation |
| 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 1 event, - For Higher Awareness and conscious relaxation. This class will focus on breath and body awareness as we hold each pose to create strength, flexibility and balance. You will leave feeling centered and relaxed, peaceful in the Present Moment. | 0 events, | 1 event, - Gentle yoga for higher awareness. Practice mindfulness, gentle movements and breath awareness to improve self-awareness, acceptance, confidence and self-love. This class will also help improve flexibility, balance and strength. Students need to be able to get on the floor and stand back up on their own. Adjustments will be shown for any limitations in movements, […] | 0 events, | 0 events, |